Thursday, January 25, 2007

Quinoa Medley with Beans & Corn


Ingredients:
1 1/4 cups quinoa

1 15 oz. can black beans, drained & rinsed
1 cup frozen corn

1/2 cup fresh chunky salsa, divided (store-bought fresh salsa can be found in the produce aisle)- I also used more than 1/2 cup with this recipe! I'd say add as much as you like!

1 tsp. chili powder

1/4 cup chopped cilantro

2 Tbs. olive oil

lime wedges, for garnish


1. Bring 2 cups water to a boil in saucepan. Stir in quinoa, cover, and reduce heat to medium. Simmer 10 minutes.

2. Add beans, corn, 1/4 cup salsa, and chili powder; season with salt & pepper. Return to a boil. Cover & cook 2-5 minutes or until quinoa is tender.

3. Stir in cilantro, oil, and remaining salsa. Serve with lime wedges.

Recipe courtesy of Vegetarian Times.

4 comments:

New Mama's Nest said...

This recipe is one of our new favorites! We've been spicing it up a bit with extra hot sauce and paprika.

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