Wednesday, January 31, 2007

Bananna Nut Bread

This bread is a great addition to breakfast or a hearty healthy snack.

Ingredients:
1/2 cup vegan margarine (such as Earth's Balance)
1/2 cup sugar
1/2 cup 100% fruit juice (I like to use apple)
3 tsp egg replacer
2 cups whole wheat pastry flour
½ cup raw nuts, chopped (cashews, walnut or pecan)
1 tsp baking soda
3 soft, ripe banana, mashed
1-2 Tsp flax meal*

Directions:
  1. Preheat oven to 325°
  2. Cream together sugar and margarine
  3. Add juice, egg replacer, flour, baking soda, bananas and chopped nuts
  4. Pour batter into an oiled and floured loaf pan
  5. Sprinkle with flax meal
  6. Bake for about 45 minutes or until a toothpick inserted in the center comes out clean
Yields 1 loaf
Can also bake in 9x9 pan for bars or muffin cups – monitor time after 30 minutes

*Rather than buy flax meal, I buy raw flax seeds and grind in a food processor or coffee grinder as needed

3 comments:

Johanna3 said...

Thanks for the recipe!

Anonymous said...

酒店經紀PRETTY GIRL 台北酒店經紀人 ,酒店經紀 酒店兼差PRETTY GIRL酒店公關 酒店小姐 彩色爆米花酒店兼職,酒店工作 彩色爆米花禮服店, 酒店上班,酒店工作 PRETTY GIRL酒店喝酒酒店上班 彩色爆米花台北酒店酒店小姐 PRETTY GIRL酒店上班酒店打工PRETTY GIRL酒店打工酒店經紀 彩色爆米花

smallawei said...

蜂炮,情趣用品,情趣用品,視訊,免費視訊,煙火,煙火工廠,煙火,煙火,煙火,視訊,正妹視訊,真愛密碼,真愛密碼,衣蝶,衣蝶,情趣,情趣,AV女優,AV女優,煙火批發,情趣,情趣,情趣用品,小泉彩,小泉彩,情趣用品,鞭炮,live119論壇